Suiro Teas’ Jasmine Tea – Mild with Floral Aroma

Suiro Teas’ Jasmine Flower Tea captivates the senses with a sweetly floral aroma. Scientific studies have identified volatile compounds, such as linalool, as responsible for these delightful notes. Traditionally layered with green tea, jasmine tea offers a grassy earthiness that complements the floral character. Beyond its sensory appeal, emerging research suggests jasmine tea may possess calming and antioxidant properties, with the potential to reduce anxiety and improve cognitive function.

Preparing technique:

Add 1 tea spoon (~2 gms) of Butterfly pea flower tea in your favorite teapot or infuser. Pour hot water(85-90⁰C) and let it steep for 2-3 minutes, adjusting the time for your desired strength. Once steeped, strain the tea and savor it hot or iced!  For a personalized touch, add honey for sweetness.

Wellness benefits:

• Antioxidant Powerhouse: It is rich in antioxidants, such as catechins and polyphenols, which help combat oxidative stress and reduce the risk of chronic diseases like heart disease and cancer.
• Boosts Immune System: The antioxidants in this tea, coupled with its antibacterial properties, can strengthen the immune system, helping the body fight off infections and illnesses more effectively.
• Supports Digestive Health: It has been linked to improved digestion and gut health. It can help soothe gastrointestinal discomfort, reduce inflammation, and promote the growth of beneficial gut bacteria.
• Stress Relief and Relaxation: The soothing aroma of jasmine in the tea has calming effects on the mind and body, helping to reduce stress, anxiety, and promoting relaxation. It can also aid in improving sleep quality.
• Weight Management Aid: It can be a helpful addition to a weight management regimen due to its ability to boost metabolism and aid in fat oxidation. Additionally, its low calorie and sugar content makes it a healthier alternative to sugary beverages, supporting overall weight loss efforts.

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